Your first dance should be magical—but let’s be real, you’re not auditioning for Dancing with the Stars. If you’re more “two left feet” than Fred and Ginger, don’t sweat it. These 5 easy wedding dance moves will make you look like pros without turning your wedding prep into a bootcamp. Bonus: With the right shoes, you’ll glide through every spin, dip, and cuddle without worrying about blisters (or falling on your face).

Move 1: The Bow Tie

• What it is: The simplest way to start your first dance, minus the sweat. You and your partner create a “bow tie” shape with your arms while holding hands.
• How to do it: Stand facing each other, cross your arms to create the shape, and then elegantly uncross as you rotate together.
• What it feels like: Like you’re making a Pinterest-worthy moment your guests will remember.
• Perfect for: Couples who need an easy icebreaker to start the dance. Or possibly the cutest move ever for a father-daughter dance.

Move 2: Underarm Turn Into Dip

• What it is: A fancy combo that says “we planned this,” but secretly took zero effort.
• How to do it: The leader spins the follower under their arm (think prom vibes), then transitions smoothly into a classic dip. Practice both right and left directions for flair.
• What it feels like: Like every rom-com you’ve ever loved.
• Perfect for: Couples who want at least one Instagram-worthy shot during their first dance.

Move 3: The Cuddle Lean

• What it is: A cozy move that’s as sweet as it sounds.
• How to do it: Back break, the follower turns into the leader, keeping both hands connected as the leader lifts one arm, then wraps both around the follower. Then lean into the moment. Hold for a beat before stepping back like you totally didn’t rehearse that.
• What it feels like: Like your photographer just found their money shot.
• Perfect for: Catching your breath mid-dance while looking adorable.

Move 4: Cuddle Into Hammerlock

• What it is: A playful transition that’s perfect for couples with personality.
• How to do it: Start with a cuddle, then the leader guides the follower into a hammerlock arm position (where one arm loops behind their back). End with a spin or just a cheeky grin—it’s your moment.
• What it feels like: Like you’re pulling off moves cooler than your cousin’s breakdancing attempt later that night.
• Perfect for: Couples who want a little sass in their routine.

Move 5: The Classic Dip + Bonus Développé

• What it is: The Beyoncé of wedding dance moves—classic, but with flair.
• How to do it: Perform a graceful dip, and for extra drama, the follower extends their leg in a développé. Pro tip: Point your toes like your life depends on it.
• What it feels like: Like you’re about to get a standing ovation.
• Perfect for: The grand finale to a seamless first dance.

Pro Tips for Your First Dance

• Rehearse, But Don’t Stress: Nobody expects perfection. They just want to see you having fun.
• Shoes Are Everything: LunaSol wedding dance shoes are comfy enough for all-day wear and sturdy enough for spins, dips, and dramatic exits.
• Keep It Light: The dance floor is not the Hunger Games. Laugh, enjoy, and make memories.

Ready to Steal the Spotlight?

Don’t forget: the right shoes can make or break your dance game. LunaSol’s wedding-ready shoes are designed with flexible soles, cushioned insoles, and secure straps—so you can focus on the moment, not your feet.

Follow us on Instagram at @lunasol_dance for more tips, tricks, and dance inspo. And tag us in your wedding dance videos—we’re here for all the spins, dips, and happy tears! 💃👰👠

Oh and that STUNNING historic ballroom where we filmed the video?! It's 440 ELM in Long Beach, California.